Cancer's effect on mental health- complete guide
Cancer is a disease that affects the physical body, damaging various organs. The abnormal multiplication of cells leads to tumor formation, that can destroy organ and the whole body in the end. There are treatment methods available to cure or slow down the process. But, acknowledging the fact that one has cancer is difficult to handle by the patients and their family or friends. The time period for the cancer to cure depends on the mental stability of the patient. So, feelings and emotions of the patient and their companions play an important in treating any type of cancer.
In this article, 3MEDS, the best online pharmacy store in India, discusses the effect of cancer on the mental health of the patients along with some remedial solutions.
Mental health disturbances
Depression- the very first emotion after being diagnosed of cancer is feeling low and depressed. Life seems hopeless and unworthy. The word ‘cancer’ makes the patient doomed in depression.
Anxiety- Cancer might be benign or malignant, it will make the patient very worried and scared. All the worries in the world seems to have befallen on the patient.
Distress- Patients will feel very unpleasant and uncomfortable about everything and everyone after being acknowledged with cancer.
What does the research say?
Cancer care teams often lack specific skills to recognize mental health conditions. Some in the community do not agree on what depression is and looks like. With so much time and money spent on cancer treatment, many are forced to see their mental health as less important and do not seek help.
Cancer and mental health condition are the worst combination
Having A Mental Health Condition when you are suffering with cancer may Worsen situation.
People with depression might have worse cancer-related outcomes. They might be less likely to take prevention screens or follow treatment plans. For instance, they are bothered not about their routine treatment measures as they may be less likely to exercise, more likely to drink too much alcohol or miss therapy appointments.
Studies show that there are lower chances of survival after cancer diagnoses due to this dealing with severe mental illness, dementia and substance use are more likely to occur.
Treating cancer patient’s mental health conditions
1. Many experts say that treating mental health may improve cancer patient’s survival rates and change the course of cancer.
2. One study found that longer average survival times was seen in those who got treatment and had fewer symptoms of depression than those who had more symptoms.
3. Often improvement in the patient’s overall medical condition is observed, when they get mental treatment and are more likely to follow through with medical care and have a better quality of life.
4. Talk to your doctor about treatment options such as counselling, medication and therapy, when you think you might be showing signs of a mental health condition.
5. Go for mental health screening in oncology settings.
The other methods
1. Eat healthy diet, composed of balanced share of nutrients and minerals.
2. Keep the happy hormones boosted
3. Drink lot of water and keep the body hydrated
4. Exercise regularly and keep yourself active
5. Talk to people, seek help from others if needed
6. Take a good sleep for 6 to 8 hours
Mental health care of cancer patient during Covid-19
Virtual communication like video chat, phone calls can keep cancer patients to be connected and cease the feeling of distancing. The patient must strategize the mind to acknowledging its own feeling and maintain a routine lifestyle. As responsible patient must seek accurate information about the pandemic and don’t fall prey for fake news related to cancer and Covid-19. People with cancer should continue their treatment even through lockdown and keep the doctors updated about their wellbeing. Many online therapies are introduced by private health centres like BetterLYF, Manastha and others to address mental health conditions.
Ending note
Cancer will be stressful. Chemotherapy and radiation will weaken the body. But, if mentally broken too, can lead to worse complications. Then one has to deal with both cancer and mental illness. This may result in lowering the survival rate of the cancer and make it even more complicated.
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