10 ways to fight against Covid-19 transmission at home

The Covid-19 outbreak has increased the anxiety level among people regarding the safety measures to be followed as to protect themselves. At the same time, there are lot of misinformation or false guidelines that’s been circulated around placing individuals in dilemma of thoughts. While, staying home and avoiding public activities is of the primary and important step to be followed by one and all. So, let’s look into the right facts to be followed to prevent the infection of coronavirus.

Self- isolation

Even when at home, follow the policy of social distancing. Keep away from other members of the family. Staying in separate room and using of separate bathroom is advisable. Limit contact with others especially who are older, unwell or have symptoms of virus. Method of self- isolation is recommended more for individuals underlying health conditions like heart disease, lung disease and diabetes.

Away from animals

Don’t keep pets too at close distance. Also, avoid snuggling, kissing or sharing food with animals. These measures are to be followed as to keep the animal safe from possible infections. But, don’t abandon your pets as they don’t spread virus.

Hygiene

Clean the hands thoroughly with soap water or alcohol- based sanitizer for at least 20 seconds. Cover your mouth and nose with a tissue and throw used tissue immediately in the trash. Remember to clean the hands once after blowing the nose, coughing or sneezing. The sanitizer must contain at least 60- 95% alcohol. One can also use ayurvedic and alcohol- based sanitizer and purchase the same through, online ayurvedic medicine shop inIndia.

Avoid touch

Don’t touch the nose, mouth or eyes very often. Avoid touching your face unless the hands are washed.

No sharing

Don’t share personal items like drinking glasses, dishes and towels. Keep used personal items away from other family members and pets.

Clean home

The common surfaces or objects prone to high touch or that may be accessed by everyone should be cleaned and disinfectant frequently, to avoid transmission of the virus. Some of such surfaces include tables, doorknobs, light switches, counter-tops, handles, desks, phones, keyboards, toilets, faucets and sins. Also, clean objects that are contaminated with body fluids or blood. Mop the floor with disinfectant liquid.

Avoid hospital

Don’t visit clinics or hospitals if not an emergency situation. Contact your doctor and ask for preventive measure to be followed at home itself. In case of any medicine prescription provided, then place an order on best medicine app in India.

Spacious air outlet

Ensure the home has good ventilation and air circulation. One can assure this by turning on air conditioner or keep the windows open.

 Masking

If you happen to share a room or living space with an infected person, then wear a mask even at home. Be it any sickness or illness, wear mask and gloves within the house too. If possible then maintain six feet distance between the person who is sick and other household members.

Laundry time

Wash all the clothes thoroughly and use disinfectant liquid if available. Wash clothes separately that are contaminated with blood, stool or any body fluids. Cleanse baby’s and pregnant women clothes in separate washer and dry them properly. It’s advisable to wear gloves while dealing with the soiled items. Clean your hands immediately after handling the soiled items.

Home is referred to as the first school, as every lesson and values we carry forward in life, is learnt and practiced here. It’s necessary for all to follow the laid down guidelines to be implemented at home as to avoid any kind of infection spread. The above listed instruction will not only protect you from Covid-19 but these practices can help maintain safety against many health complications. As of time, there is no vaccine or drug to treat the deadly coronavirus. So, prevention is definitely better than cure.